workout

Guided gym workout for JAMKO members!

As a member of JAMKO, you can use our gym at Rajakatu main campus. What would be a better way to get to know the gym or get some training tips than a guided gym workout? In autumn term 2022 JAMKO teams up with Academic Sports of Jyväskylä (uMove) ...

Exercise at home with Academic Sports

You can workout at home through Academic Sports online services Yogobe Yogobe is an online video streaming service. Yogobe is your considerate guide and a digital destination for sustainable health and wellness with Scandinavia’s leading teachers, ...