Sports

Yoga or ice hockey, volleyball or frisbee golf, zumba or gym exercise? What is your choice? There are a variety of ball games, group exercise opportunities, and sports events on offer for UAS students. Additionally, JAMKO negotiates membership benefits for its members on different sports and exercise-related courses and events.

The JAMKO sports services are managed by

Advisor, guidance and well-being, ohjaus(a)jamko.fi
The Board’s event responsibles, tapahtumat(a)jamko.fi

Guided gym workout for JAMKO members, for free!

In autumn term 2022 JAMKO teams up with Academic Sports of Jyväskylä (uMove) to arrange a guided gym workout once a week. The class is available to both JAMKO members and students who have purchased a sports sticker through uMove. The class is free for JAMKO members!

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JAMKO's gym

JAMKO’s members can break a sweat at JAMKO’s gym for free. The gym is located on the Rajakatu main campus in the basement of D-wing, room DK25. The gym is only for JAMKO’s members so make sure you have your valid student card with you!

Use of gym and sports hall lockers. You will need your own lock to use on the lockers. The lockers are only for short term use and available during the workout only.  JAMKO retains the right to break the lock and empty the content if the lockers are misused.

Study path students can also use our gym for free with a study certificate. You can download your study certificate from the Atomi service in Peppi. Please have a valid ID and your study certificate (either physical or electronic copy) with you at the gym, so that your right to use the gym can be checked if needed.

 

Check the gym’s opening hours

Academic Sports

uMove – sports opportunities for students’ everyday lives!

uMove, or  Academic Sports of Jyväskylä, offers Jyväskylä’s most versatile sports service package at affordable prices. You can choose from almost 100 different sports events and classes.

Our sports schedule offers weekly:

  • 50-60 group exercise classes
  • 40 ball game sessions
  • swimming shifts
  • access to gyms

You can get access to the services with a sports sticker that is only 60 euros per a year!

Additionally, we offer inspiring workshops and sports courses to deepen your skills or try new sports.

You can reach us and our services:
www.korkeakoululiikunta.fi
korkeakoululiikunta@jyu.fi

IG @umovejkl  FB uMove forum

Sporty events and well-being

In the athletic events of JAMKO sweat flies and the mind is rejuvenated! Sport and well-being events organized throughout the academic year offer possibilities for fun and easy-going ways to exercise and be together. We offer new ways to move, exercise and advance well-being for different kind of students. In our channels we inform the students about different sport and well-being possibilities in Jyväskylä.

The sports events can be found from the JAMKO events calendar on the front page and on Facebook.

Safety guide

Do not participate to collective sports events if:
• You feel even a little bit ill or have the slightest symptoms.
• You have been abroad in the last two weeks.
• You have been in close contact with a person who has been exposed to Corona virus.

Remember:
• If you sneeze or cough, cover your mouth with your bend of the arm.
• Use a tissue when blowing your nose and throw it to the bin right away.
• Keep a safe distance to the other gym users.
• Remember to wash your hands and use hand sanitizer. Also remember Finland’s government’s recommendations.
• Use the disinfectant wipes to clean the equipment before and after use.